A studio that meets you where you are.
New to Pilates, returning after a break, building strength, or simply needing time for yourself — you are welcome here. Every class is guided with care, so you can move safely, feel supported, and leave a little better than you arrived
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Move at your pace
No pressure to keep up. Just thoughtful movement, guided with care.
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Feel supported
Small classes and personal attention help you feel confident on the equipment.
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Leave lighter
Stronger, calmer, more connected, the kind of feeling you carry with you.
ABOUT PILATES
Pilates is a form of physical movement focused on core alignment, technique, and the breath. Working all muscle groups of the body, Pilates balances muscular strength and tone. With the steadiness of breath, you find mindfulness in the movement creating a rhythmic flow that can soothe stress. Pilates balances modern life, increasing self-awareness and living well with an inner strength and results that inspire change.
Why Tower Reformer feels different
Tower Reformer Pilates is low-impact, full-body movement designed to build strength without rushing or straining the body. With every class, you are guided through controlled movement, breath, and alignment — so you can feel stronger, more balanced, and more connected to yourself.
Strength
Build deep core strength and stability.
Ease
Move with more mobility and flexibility.
Support
Feel guided, safe, and confident.
Balance
Leave calmer, and more grounded.
EIGHT PRIMARY PRINCIPLES
At Step in Pilates, we work through the eight primary principles of Pilates in each class.
