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GROUP CLASSES

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Introductory Class

Tower Reformer Class

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App. of 10 clients

One instructor

50-minute class

Our Tower Reformer classes offer a dynamic and comprehensive Pilates workout. These sessions are designed to improve strength, flexibility, balance, and full-body awareness through targeted, controlled movements. Whether you want to build core strength, enhance mobility, or deepen your Pilates practice, this class supports every level.

Grip socks are required.

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Step 1 Tower Reformer Class

Ideal for beginners, this class focuses on the fundamentals of Pilates. Build a strong foundation with controlled, low-impact Tower Reformer movements that improve strength, flexibility, and balance.

Grip socks are required.

Step 2 Tower Reformer Class

Designed for those with Pilates experience, this class takes you to the next level. Expect a dynamic Tower Reformer workout that challenges your strength, expands your control, and refines your technique.

Grip socks are required.

All Level Tower Reformer Class 

A blend of beginner and intermediate Tower Reformer movements, ideal for those who want a varied, full-body Pilates workout. Not recommended for complete beginners, as it progresses beyond the basics.

Grip socks are required.

STEP 3 Tower Reformer Class

This dynamic class is designed to strengthen and sculpt your full body, enhancing overall stability and body awareness. Suitable for upper intermediates and advanced levels. It combines focused Pilates movements with mindful breathwork to build a stronger, more balanced body.

Grip socks are required.

Lunch Flow All Level Tower Reformer Class

This all-level Pilates flow focuses on core strength, mobility, alignment, and mindful movement, helping you release tension, improve posture, and return to your day feeling energized, centered, and refreshed.

Grip socks are required.

Fascia Flow Tower Reformer Class

A unique class that targets the fascia to boost flexibility, strength, and body awareness. Open to all levels, it’s a refreshing approach to Pilates that leaves you feeling rejuvenated.

Grip socks are required.

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