SPECIALITY CLASSES
Introductory Class
Tower Reformer Class
App. of 10 clients
One instructor
50-minute class
Our Speciality Tower Reformer classes are designed for clients who want a more targeted and mindful Pilates practice. These classes support specific needs—such as improving core strength, enhancing mobility, supporting pre/post-natal recovery, reducing tension, and increasing body awareness. Ideal for all levels, Speciality Classes offer a focused approach that deepens your technique, builds balanced strength, and helps you move with greater ease and control. Whether you’re looking for gentle, restorative sessions or dynamic core-focused work, these classes provide the support your body needs to progress safely and effectively.
Grip socks are required.
Pre-natal
Suitable for every level, including pre/post-natal clients and those recovering from injuries. This class focuses on gentle, mindful Tower Reformer movements to safely work the entire body.
Grip socks are required.